Leaflets

Articles

Correct Breathing, The True Path to Health — Anne Shearer

Breathe Tension Away — Ran Jan

Breathtaking — unknown author

Books

Trust Your Breath

An inspiring collection of insightful and informative writings, testimonials, life-saving facts, inspirational quotes and sayings which we share with you as our contribution to the virtually unrecognised world breathing crisis which affects us all.

The Earth Can Heal Itself — Can You?

Anne Shearer's life and work as a psychotherapist, stress consultant and spiritual enabler has covered a wealth of hands-on experience and brought her to some unique and interesting thoughts and insights on life and the world we live in. She challenges those who believe we can conquer nature, and reminds us of how little time we may have left to collaborate with nature to avoid chaos.

Love, Drugs... or any city like Glasgow

Written in the 1980s, the book's message rings true today, exploring the sources of stress within society and the effects of stress on children, manifesting in adulthood as addictions, violence and compulsive behaviours — and outlining ways to reduce stress and illness through natural, correct breathing.

The New Way To Relax

A practical handbook of common-sense techniques for releasing tension and stress and getting the most out of your energy and your life.